How ‘Dry January’ could affect the mind and body
Experts say “Dry January” is growing in popularity, especially among young people.
Why Dry January could actually be bad for you: Addiction expert
While Dry January can improve sleep quality, cause weight loss and boost energy, alcohol withdrawal symptoms include anxiety, headache, nausea, vomiting, insomnia, shaky hands and sweating.
What is Dry January and does it work?
Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a back seat.
Dry January: How a month without alcohol can impact your health
Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are many potential benefits to taking a break from alcohol if done wisely,” Koob tells Yahoo Life.
Are you ready for Dry January?
Addiction specialists say the first step is to reflect on why you want to participate; in short, to examine your motivation.
Here's what happens to your body during Dry January, according to health experts
Many people across the UK will be undertaking Dry January this year in a bid to cleanse themselves of all the mulled wine, prosecco and beer they consumed over Christmas. Experts have now explored the
How to have a successful dry January
How much snow should you expect in your Kansas City neighborhood? Here’s a look at the chance of snow exceeding certain amounts. Two more family members convicted in the killings of eight members of an Ohio family received lengthy prison terms on Friday for their roles in the 2016 shootings,
Some kicked off the 2025 New Year with a 'Dry January' reset
For those familiar with the challenge it's a chance to reset. For others, it might be a new opportunity to see how life feels ...
Why bar owner says Dry January is not just a trend
Washington DC bar owner Vergie Arandid opened Binge, the city’s first fully non-alcoholic bar. She explains why she says ...
Dry January’s zero-proof alternative beverages are improving
In a culture where cocktails are a norm, many Dry January folks want a fancy beverage without the booze. Those who want to go ...
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Worried about your drinking? Check out our Dry January advice
Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...
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Illinois breweries combat Dry January with “My Illinois Beer Fridge” contest
January is historically the weakest month for craft beer sales, but the Illinois Craft Brewers Guild has a plan to keep beer ...
9 New Alcohol-Free Drinks For Dry January
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.
Manor man’s life-changing experience with Dry January
CJ Finley, 33, from Manor found that cutting out alcohol was the best decision he could have made for his health just by ...