Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Read more on Latest Health News on India.com. 5 types of diet trends to lose weight and stay healthy Can cooking onion and garlic on high temperature be harmful? Here is what new study claims What ...

Cut up and dip one medium pear in 2.5 ounces of part-skim ricotta cheese ... making it a perfect vegetable to eat for potential weight loss. No food can literally "burn" fat away.

Mix chia seeds with almond milk or low-fat cow milk and let them soak overnight in the fridge. By morning, you’ll have a ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

But hCG is not approved for weight loss and there’s no evidence it helps. The U.S. FDA warns against its use, saying that very restrictive diets, such as the hCG diet, are dangerous. The history ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

ITN Productions’ 2 x 60-minute series The Airfryer Diet: Lose Weight, Cook Fast airs on Channel 5 on Wednesday January 8th and 15th at 8pm.