Whenever I order a cup of green tea at breakfast — or refuse coffee — people assume it's because I'm on a health kick. "Trying to cut back on caffeine?" they ask. "Want to kick your coffee habit?" ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...

For many people, the day doesn’t begin until the kettle whistles or the coffee maker hums. After all, tea and coffee aren’t just beverages; they’re rituals, identities and even small acts of comfort.