Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about backbends first appeared in the November-December 1986 ...
Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the January 2002 issue of Yoga Journal. As we ...
Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...