Space saving reformer enables a seamless Pilates experience for all individual and group levels. AMSTERDAM, Aug. 15, 2024 /PRNewswire/ -- BASI Systems, a leading innovator in Pilates equipment, ...

FITBOOK author and Pilates trainer Nina Ponath presents her top seven. For a month now, I’ve been the proud owner of my ...

With the days getting longer and the weather getting warmer, you may already be thinking about your summer body, and if you’re like many people, getting fit will be at the top of the list. From yoga ...

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