No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

The American Martial Arts Institute, 8382 Seneca Turnpike, will hold a women’s self-defense class from 6:30 to 8 p.m.

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

A self-defense course happening Tuesday night in York Township is giving people practical tools to help protect themselves in ...

The Guilderland Police Department is working to help women build confidence through a free self-defense training class. It’s a R.A.D (Rape Aggression Defense) Systems 3 day class, designed to empower ...

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...

Tracie Arlington, Play it Safe Self Defense, talks about how she teaches kids basic self defence to keep them safe. More than 300 animals of all kinds are part of a massive rescue operation at an ...