Forest bathing, or shinrin-yoku in Japanese, means to soak in the forest through all of your senses. In practice, forest bathing can be a slow, mindful walk in nature, where you pay close attention to ...

Being a “tree hugger” might sound like a hippie cliché, but science suggests it could actually be good for your health. Known in Japan as shinrin-yoku, or forest bathing, the practice isn’t about ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...