Maple syrup and honey are natural sweeteners. They offer some benefits over refined sugar. Studies suggest maple syrup may ...

It is recommended that you consume one or two tablespoons of honey daily for its benefits, but higher quantities may be harmful. In most cases, honey is safe, but some people may be allergic to ...

Although honey possesses several health benefits, it is still a sugar and must be consumed in moderation. How much honey you can consume depends on your health and specific dietary needs.

However, when thinking of raw honey and health, it’s important to remember that raw honey does have many other, well-established health benefits. Dr.

To heal a windburn, simply add ¼ cup milk and 1 Tbs. honey to a heat-safe bowl and warm in the microwave. Then, saturate washcloths with the mixture and apply to windburned skin for 5 minutes ...

Honey water and lemon water both offer unique health benefits for daily wellness. Choosing between them depends on your ...

Raw honey contains hydrogen peroxide, which naturally fights bacteria. Meanwhile, cinnamon contains essential oils like cinnamaldehyde that combat oral pathogens while reducing inflammation of the ...

Unlike raw dairy, meat or vegetables, raw honey poses no risk of infection or food poisoning. License: Creative Commmons Steak tartare is one of those raw foods that if prepared without proper ...

A daily dose of honey, not lapping pollen off the hood of a car, is an appealing solution for multiple reasons. For many people, eating something sweet is preferable to daily nasal sprays and ...

Honey can also be drizzled over oatmeal, yogurt, or whole-grain toast for a delightful breakfast. The choices are limitless, making it simple to reap the health benefits of honey every morning.

If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies.