Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

An elimination diet involves removing specific foods from your diet to identify ... These are the best diets for women to lose weight, improve brain health and retain bone density as they get ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...

Eat these foods with food that contains vitamin C ... Why you need it: Calcium is one of the best minerals for women, because your body needs it for optimal bone health. ‘Women start losing ...

I found I could eat foods that would usually cause ... Why we like it: We love mindbodygreen for the best probiotic for women’s weight loss as well as for targeting bloating and digestive ...

This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories gaining attention, sparking NPD and boosting sales. After decades of ...

The top-rated diets have several features in common, according to U.S. News. They focus on whole foods, don’t prohibit whole food groups, and allow for some indulgences so you don’t feel deprived.