Some say humans now have the attention span of a goldfish — about 8 seconds — though not everyone agrees. Regardless, it seems fair to say that relaxation and focus are two qualities people want more ...
A key shift in intentional interiors this year has been the desire to embrace wellness in pockets of the home. And while it can sometimes be easier said than done, there are some ways to ease the mood ...
New research has found that meditation can change the way that we perceive the passing of time. Researchers published new findings in the journal PLoS One. The studies found that mindfulness ...
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