Looking after brain fitness may well involve nothing more than looking after physical health, according to new research. A fresh look at the mechanisms involved in the relationship between physical ...
12don MSN
Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
A new study shows that consistent aerobic exercise can improve self-control and focus by strengthening brain pathways tied to ...
The intent of this blog is (and has always been) to correlate brain fitness with puzzles. I was asked recently, if doing puzzles helps stave off Alzheimer's and other forms of mental deterioration. I ...
The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...
A new study shows that a novel online assessment provides a valid scientific measure of the cognitive abilities of older adults related to maintaining independent living. The self-administered, online ...
When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...
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