Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Low-calorie foods aren’t always the most nutritious — diet soda, for example. Not so with ready-to-eat breakfast cereals, however. Many are low-fat and fortified with a plethora of vitamins and ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

You don't have to be a health expert to know that cereals such as Cap'N Crunch and Lucky Charms are not as healthy as Raisin Bran and oatmeal. But even among the so-called healthy cereals, it is ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and saturated fat. So ...

A box of cereal might be tasty and affordable, but many are loaded with so much sugar that the cereals do more harm to your body than good. Especially when consumed over an extended period of time.