Everyone’s brain ages as the years pass, some more than others. What’s considered normal is typically quite subtle: Processing speed slows, the ability to pay attention declines, and it can be common ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...

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The cognitive abilities of people who were hospitalised with covid-19 during the first wave of the pandemic remain lower than expected, even years later, and there is some evidence that this is ...

Experts consider CBT the "gold standard" treatment because it can treat many different concerns. CBT teaches you to identify and challenge negative thoughts that affect your mood and hold you back.