New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Subscribe to our newsletter for the latest sci-tech news updates. Much of the ...

The right foods for constipation relief include those high in fiber, but fluids and colorful produce are also key.

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Drinking prune juice is an effective way to treat constipation. Timing it properly can help promote gentleness and reduce ...

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Add Yahoo as a preferred source to see more of our stories on Google. Scientists have created the world’s first guidelines for which foods do and do not help constipation. Popular remedies for ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

If you’re having trouble going No. 2 or find yourself straining on the toilet, you’re not alone. It’s estimated that up to 12% of Americans experience constipation. In many cases, constipation can be ...