Medically reviewed by Mary Choy, PharmD Creatine supplements come in many forms, though pills and powders are the most common ...

Save up to 20% on best-selling protein powder, creatine, pre-workout and more Vega supplements. Trisha Easto. ... Allergies: Read labels carefully to avoid key ingredients like soy, dairy and nuts.

Some supplement companies say that creatine can improve brain health. Here's what the science and experts say about creatine and focus, fatigue, and more.

Look for creatine products that have been “certified safe for sport,” or third-party tested, to ensure it contains what’s listed on the label, Chilibeck said.

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Creatine supplements demonstrated a hint of promise for people with Alzheimer's disease in the pilot CABA trial. In the single-arm study of 20 Alzheimer's patients who received 20 g/day of ...

Creatine is breaking out of the gym and stepping into clinical neuroscience. With early research pointing to cognitive benefits in Alzheimer’s patients, its potential is impossible to ignore.