Add Yahoo as a preferred source to see more of our stories on Google. The youngest CrossFit camper gets a little help from with his pull-up from Lexis Bauer. PORT CLINTON — Last week, a group of kids ...

Do you know what CrossFit is? CrossFit is a way to get in shape, to get healthier and to work out. In CrossFit you do a lot of different things. I go to kids CrossFit once a week. During the kid ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

LONG ISLAND CITY (WABC) -- You might have noticed CrossFit gyms popping up all over the place. The high intensity workouts focus on strength and conditioning for adults, but now kids are taking part ...

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

ALBUQUERQUE, N.M. — It’s important for kids to be active and get exercise and have what they need as the school year starts very soon. CrossFit Albuquerque is combining both of those. This Saturday, ...