ST. LOUIS -- A powerlifting grandmother is taking the Internet by storm and even has the attention of some famous athletes. Shirley Webb isn't your typical 78-year-old, as she can deadlift 225 pounds.

I live with brain cancer, but I still show up to the gym in my hospital gown and crown to remind myself I am the king of chemo. In this clip I joke about how exhausted treatment makes me, then load ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, ...

Deadlifting is an eminent muscle-building exercise that is hard to ignore if you aim to bulk up. This exercise works on the entire body (from head to toe) and engages more muscles than any other ...

The deadlift builds all-over strength, burns calories, and boosts sports performance. Proper deadlift form is vital for maximizing benefits and reducing injury risk, especially for beginners. Most ...

So you’re looking to add weight to your deadlift—join the club. For most people the solution is straightforward: Put more weight on the bar. Loading up five more pounds each week is the easiest way to ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor?

January 3, 2020 Add as a preferred source on Google Add as a preferred source on Google If you went home for the holidays and visited a local gym to break a sweat, you probably know by now that not ...

ST. LOUIS (KABC) -- A powerlifting grandmother is taking the Internet by storm and even has the attention of some famous athletes. Shirley Webb isn't your typical 78-year-old, as she can deadlift 225 ...