High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Our ultimate list of paleo-approved foods will help simplify your planning for dining out or cooking at home. Whether you're a beginner, looking for a refresher on the guidelines or just want to ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

The U.S. Drug and Food Administration has banned Red Dye No. 3 in foods.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated ... One Mediterranean diet "don't," however, is overindulging in sweets, processed foods and red meat, according to ...

Wondering what foods and drinks contain Red No. 3? Here's a list. What foods and drinks have Red Dye No. 3? According to the Environmental Working Group, over 3,000 products contain Red No. 3. USA ...