The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...

Could you really burn fat, build muscle and get energized in just 45 minutes? F45 Training is a chain of fitness studios that started in Australia in 2013 and as of 2020 had more than 1,750 studios in ...

Sometimes it pays to keep things simple when trying to improve your fitness, and if you’re looking to add just one exercise to your regular routine then Evie Cant, head trainer at F45 Camden, ...

F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, proudly announced today its strategic ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...

Mark Wahlberg is here to move you, and he wants to see sweat comin’ out your pores. The Boston-bred megastar has partnered with Club Sports Group to open two F45 training studios in Boston this year, ...

People looking for a time-efficient way to get exercise may find the solution in F45. Originating in Australia, F45 gets its name from a "functional" full-body workout that can be completed in just 45 ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, was ranked#1 in a story written by Men’s Journal showcasing the ...