mediterranean diet, fish, nutrition Researchers delineate strategies to prevent weight gain and body composition changes among women during perimenopause and menopause. Perimenopause may be the best ...

The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...

Panel recommends counseling all women aged 40 to 60 years on healthy eating and physical activity to maintain weight or prevent weight gain. Clinicians should discuss obesity prevention strategies ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

Myths about health are common online, from how coffee can help you lose weight (it’s complicated) to how protein shakes are necessary to build muscle (they’re not). A Feb. 4 Facebook post adds to the ...