She’s abs-olutely stunning. Sheryl Grant, a professional bodybuilder, is raising eyebrows with her sexy-over-60 look. Now, the female fitness fanatic, 61, has passed along some valuable advice to ...

Yung Miami, one half of the platinum-selling duo City Girls, has embarked on a transformative fitness journey that’s capturing attention beyond her musical achievements. Her November 17, 2024, ...

There’s no age limit on beginning to prioritize your health and well-being. For Joan MacDonald, motivation to strengthen her body came two years ago—when she was over 70. Now at 74 years old, Joan has ...

Remi Bader is showing off her fitness transformation months after pleading with trolls to stop commenting on her weight. The body positive influencer took to Instagram Tuesday to share a before and ...

A 79-year-old grandmother, Joan MacDonald, transformed her health at 70. She embraced strength training and balanced meals.

When Tomball resident Nancy Mora tested positive for COVID-19, she felt like she had a secret weapon to help her through the battle. Mora, 33, had spent the past two years focusing on her health, ...

BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, ...

A Dublin woman has shared her journey to get into the "best shape of her life". Nessa Maher is a mum-of-three and a grandmother, and while she has been a gym-goer for many years, she knew she wanted ...

Jana Brown runs her own fitness empire in Webster. She spends most of her time training and managing her gym, Rise Beyond Fitness, as well as a virtual gym, complete with online exercise groups, home ...

The future of fitness is 'female forward' in this gym opening its second location in Louisville. Ambition Fitness, a local female-founded and operated fitness studio, is expanding to open its second ...