A gut-friendly dinner doesn’t have to be complicated—this gastroenterologist’s go-to meal is packed with fiber, probiotics ...

Various forms of sweet potatoes have long held a place at holiday tables, burger joints and in Southern kitchens, but their reputation as a sugary side dish often sells them short. After all, this ...

Medically reviewed by Maggie Moon, MS, RD Potatoes provide more potassium, while sweet potatoes have higher vitamin A and fiber.Sweet potatoes have more beta-carotene and are less likely to raise ...

Orange, starchy sweet potatoes are great mashed, cut into fries or just roasted whole. But you likely haven't considered grinding them into a flour and baking them into your next batch of cookies -- ...