Just because seniors are aging and may not be in the greatest of health doesn’t mean that they have to be victims. They have the right to defend themselves like anyone else. And we always read about ...

Self-defense techniques everyone should know Don't ever underestimate the power of defending yourself. DefendRILEY's U.S. Army Capt. Raquel Riley Thomas and sixth-degree black belt master Thommy Cho ...

Try these jiu-jitsu self-defense moves you can learn at home Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you ...

It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

Martial arts expert teaches top self-defense moves you need to know Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

One move. That might be all you need to defend yourself in the event of an attack. And if you’re smaller than your opponent, these techniques are just for you. Mario Camacho, Sparta Training Academy ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Don't ever underestimate the power of defending yourself. DefendRILEY's U.S. Army Capt. Raquel Riley Thomas and sixth-degree black belt master Thommy Cho visited Good Day to demonstrate some ...