The Federal Motor Carrier Safety Administrator (FMCSA) wants to evaluate two additional options for commercial drivers to split sleeper berth periods in a new pilot program that would look at 6/4 and ...

Kelly Regal, the Federal Motor Carrier Safety Administration’s associate administrator for research and information technology, outlined the agency’s research work around sleep and fatigue at the ...

I think there's a time in every gal's life when she can do the splits--like when she's 10! I used to be uber-flexible, but now? Not so much (and the baby in my belly doesn't help much with that!). But ...

The private carrier of snack maker McKee Foods has been granted an extension to its 2015-granted waiver allowing the carriers’ drivers to split their 10 required sleeper berth hours into segments, ...

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One of the most popular fitness New Year's resolutions each year is to finally "do the splits." Year after year, more and more people want to reach that holy grail of flexibility that yogis and ...

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance floor at a party. (or is that just me?). TBH, even ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Always dreamt of being able to do ...