A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

Jewish people with diabetes may make changes to the food they eat and their care plan during holidays like Passover. Try lower-carb matzo, wine or grape juice with less sugar, and low calorie ...

Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, ...