Health on MSN

6 Foods With More Vitamin A Than Butternut Squash

One cup (140 grams) of raw butternut squash has 745 micrograms of vitamin A, which is over 82% of the Daily Value (DV).
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Could Vitamin A Be the Secret to Better Health? Dietitians Share Foods With the Nutrient

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin A comes in two forms, added Lauren Twigge, M.C.N., R.D.N., L.D., founder of Lauren Twigge ...
Verywell Health on MSN

8 Foods High in Vitamin E That Aren't Almonds

Almonds, other nuts, and many seeds and seed oils are rich in vitamin E. You can also get a substantial supply of this vitamin in different foods, such as fruits and vegetables.

The Best Foods That Give You Energy All Day, According to a Dietitian

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...