"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

This is probably TMI, but after a long day of sitting at my desk, I often realize that my feet are puffy. Not huge and swollen, by any means, but achy, sore, and a little too big to comfortably cram ...

May be too warm for the summer Run a little long (hit above my knees) Like many busy, active people, I ask a lot of my feet and legs on a daily basis—I walk my dog to her heart’s content, I jam my ...