KUTV — Snowed in, but still want to keep up your workout routine? Our host Brooke Mangum showed us some of her fitness tips and tricks that make for a fun workout from the comfort of your own home.

Add Yahoo as a preferred source to see more of our stories on Google. We've all been there: We're dressed, motivated and ready to head out for a walk and then we realize it's too dark, cold, icy or ...

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...