Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.
Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...
ORLANDO, Fla – About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders, gummies,shakes ...
Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...
Fish oil, a source of omega-3 fatty acids commonly used to reduce cardiovascular risk, might actually increase the risk of heart attack and stroke among people who have good cardiovascular health.
DEAR DR. ROACH: I'm 65 and in good health. I'm only on a low-dose cholesterol medication and a blood pressure medication. I also have laryngopharyngeal (LPR) reflux. I went to a functional doctor and ...
Which is better, supplements or food? Around three-quarters of Americans use nutritional supplements—and 92% say they believe ...
Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...
A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...
INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders, gummies, ...