The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

It’s a fact of life: What goes in must come out. When you're dealing with a bout of constipation, though, you know that sometimes this can take ages. And while laxatives can help, they can sometimes ...

Oatmeal is a popular breakfast food that may provide health benefits as part of a balanced diet. As a source of dietary fiber, oatmeal may be good for constipation relief. A common cause of ...

Foods play important roles in different bodily functions, including metabolism and digestion. Fiber-rich foods such as pumpkin may help improve bowel movements, preventing gastrointestinal issues such ...