The importance of having the right amount of fiber in your diet is understated. It helps improve digestion and will improve your quality of life. If you've ever faced irritable bowel syndrome, chronic ...

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

Dietary fiber is one of those things that's necessary for optimal digestion, but inherently confusing. That's why I got in touch with Dr. Niket Sonpal, a New York-based internist and ...

Vitamin manufacturer Church & Dwight Co., Inc. initiated a Vitafusion recall on certain lots of the brand’s gummy vitamins and supplements this week. According to a company announcement shared by the ...

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, ...