Hand paddles are a piece of equipment almost every swimmer has in their bag. They help with generating power, training the upper limbs and shoulders, and developing a better feel for the water. That’s ...

If you have ever spent time on the pool deck, you probably have seen a rainbow of paddles hanging out of equipment bags. Paddles not only come in different colors, but also many different shapes. They ...

Simple hand paddles have been used for years by novice and veteran swimmers to pull more water with each stroke, thereby strengthening arm, shoulder and back muscles. Newer models, with ergonomic and ...

On most weekdays, the special education teacher would be in his classroom with high school students. But even under the shade of his garage, Su feels the swelter of the summer day as he hacks away at ...