International Music Day highlights music's healing and unifying power, supported by music therapy's ability to reduce stress and improve mood. Specific frequencies, like 396 Hz and 528 Hz, benefit ...

The sounds of rains, winds, waves, or the trilling of birds on the Osa Peninsula could soon be used as a therapeutic tool to improve the quality of life of people with disabilities. Researchers from ...

Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...

Mumbaikars looking for a relaxing experience that helps improve both physical and mental health are now signing up for sound bath. Sound bath is a meditative experience which involves using the ...