Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

Here's what health benefits you get from cereal and why moderation still matters.

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high sugar and low protein content. While the hype around protein might be ...