Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...

Being born with two X chromosomes brings a host of health benefits, and recognising this could lead to personalised medical ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

The immune system is your body’s defense system. Although many foods and other natural options can boost immunity, find out which may be the best.

It is that time of year again. When runny noses, coughs and fevers seem to be commonplace in our community. We know no one ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...