Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...
In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...
There's nothing like a hearty bowl of soup when the weather is cold. It can also kickstart your immune system. Here are several of the best immune-boosting soups.
I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...
The seasonal shift on our bodies is real. The loss of daylight savings time means less sunlight, an impact on our circadian ...
Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...
The immune system is complex with many moving parts. Research shows that consistent lifestyle habits, like adequate sleep, ...
Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. A strong immune system is key during colder weather ...
We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against ...
A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.
A small, early clinical trial led by the Icahn School of Medicine at Mount Sinai and collaborators has shown that directly ...