Taking vitamin C supplements can boost your immune system. Exercise regularly to help your immune system stay strong. Eating citrus fruits can reduce the length of colds. The immune system is your ...

While the fabled fountain of youth may not actually exist, a new type of therapy now does.

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health.

As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have discovered a new way to rejuvenate a key component of immune function, ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Staying healthy means doing everything you can to keep your immune system functioning optimally. What you eat can significantly impact how your immune system operates. And while your immune system ...

From gut health to longevity, the food as medicine trend is growing fast, boasting a global market value of $25bn (€23bn), and growing at a CAGR of 4.3% (Prophecy Market Insights). Its success is ...