“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Boost your immunity this early winter with nutrient-rich foods like citrus fruits, ginger, garlic, spinach, and turmeric to ...

BALTIMORE (WBFF) — Cold & Flu season are underway. It’s important to protect yourself especially as Covid-19 is still an issue. Doctors say vaccines are a great first line of defense. “It’s certainly ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Kefir, like many other fermented foods (e.g., yogurt, kombucha, kimchi, unpasteurized sauerkraut) also contains a mix of ...

How an art gallery can boost your immune system and relieve stress - Researchers say looking at original works of art can ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...