The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Social anxiety disorder (SAD), formerly social phobia, causes an intense fear of being judged or embarrassed in social settings, and affects about 5% to 10% of people globally. Traditional cognitive ...

In the current issue of Psychotherapy and Psychosomatics a study analyzes the effects of internet-based cognitive behavior therapy for social anxiety. Social anxiety disorder (SAD) is one of the most ...

We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, the suggestion has merit. In fact, some have long been using it in their ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can significantly reduce symptoms of social anxiety disorder (SAD)—the most common anxiety ...

The effectiveness of psychologic therapies, including CBT, were compared in the treatment of perinatal depression symptoms.

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...