(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If ...

While honey is good for gut health, there's a slight caveat. Honey is a form of added sugar so Catherine Gervacio RD, nutrition writer for Living.Fit, says it's best consumed moderately.

If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies.