Soda is a major source of added sugar in the diet. If you're a soda drinker, switching from regular to diet soda can help reduce your intake of added sugars and, in turn, your total calorie intake.
Zero-sugar sodas are a growing market for nearly all major soft drink companies. In recent years, you might've noticed a shift in branding from diet to zero-sugar (although some sodas still come ...
Just because diet soda doesn't contain sugar or calories, it doesn't mean it's healthy for you. Whether it's Diet Coke, Coke Zero, or the countless ... 5 reasons diet soda may be bad for you ...
You might be able to guess the answer, but do you know why? Milk and soda are made up of different kinds of sugar. Robert Lustig, who is a professor of pediatric endocrinology at the University of ...
And the worst offender of all is added sugar in sweetened beverages. Consuming Too Much Fruit Juice and Soda Was Linked to ... Thus, those who consumed zero sweets had the highest risk of ...
The idea of a garage soda machine brought back happy memories of my young neighborhood days on Long Island, where I would ...
Soda’s comeback has also been bolstered by the rapid growth of sugarless sodas like Coke Zero Sugar. Coke Zero’s volume increased 11% last quarter, the company said. Regular Coke’s volumes ...