Intermittent fasting and keto burn fat and shift the body to product ketones, but it remains unclear which is more effective.

OPINION: Diagnosed with bipolar disorder, my son began a medically supervised ketogenic regimen - and it sent his symptoms ...

Can the right diet "cure" schizophrenia? Despite provocative case studies, research to date indicates we do not know.

Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the ...

New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also has potential to cause metabolic problems that could lead to heart disease ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

Keto mistakes can kill your fat-burning progress before it starts - avoid these 8 common pitfalls to unlock real ketosis and ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million adults) follow a special diet like keto, vegan or Mediterranean, data shows. With so many different diet plans ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...