Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Tired of choking down dry chicken breast in the name of ‘health’? It’s time for an upgrade. Enter spiced chicken lettuce cups – the high-protein, low-carb lunch that’s crunchy, creamy, spicy and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you grew up in the 80s or 90s, the phrase “frozen dinner” probably conjures ...