Reviewed by Dietitian Kelly Plowe, M.S., RD Key Points Leaky gut occurs when your gut barrier becomes compromised, allowing ...

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...

‘I’m just so glad that I took action with my diet when I did, and fixed my leaky gut with food which nourishes my body,’ says Sarah - Clara Molden for The Daily Telegraph Twenty years ago, fruit and ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ...

New research reveals that bone broth’s amino acids and minerals can fortify the gut barrier and ease inflammation, providing ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.