And how to know if a wellness trend is actually worth your time and money.
Experts say it’s not too late to positively influence healthy aging. Longevity is shaped by everything we’ve done up to this point — it’s also something we can nurture no matter what age we are. The ...
After a tiring week at work, a weekend lie in and a slap up brunch seem like a no-brainer—but could a few extra hours and a healthy breakfast do more than simply restore your energy levels? Mounting ...
PORTLAND, Ore. (KOIN) — The morning routine is an important part to a family’s lifestyle, and it could be key to living your years to the fullest. Forget the pricy creams and miracle pills — finding ...
Forbes contributors publish independent expert analyses and insights. Steve Vernon, FSA, helps retirees make their money last for life. If you’re in your 60s or beyond, hopefully you’re focusing on ...
America’s first responders put their lives on the line to protect their communities — and it shaves approximately 10 years off their life expectancy. Despite the inevitable risk, practicing healthy ...
Spending more time managing your health in your 70s and beyond is part of the “new normal” of extending healthy longevity to ...
Polluting plants . When the Environmental Protection Agency rolled back mercury regulations, it said the high cost wasn’t ...
Longevity has officially gone mainstream. Everywhere you look, there’s another gadget, app, or supplement promising to add a decade to your life. You could spend a small fortune chasing biohacks—or ...
What do you need to eat to become a super ager? If anyone would know, it’s Eric Topol, a cardiologist and author of the best-selling book “Super Agers: An Evidence-Based Approach to Longevity.” Topol ...
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