The essential mineral, magnesium, plays a significant role in numerous physiological processes, which include nerve and muscle function, controlling blood pressure, and the management of blood sugar ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...

Magnesium is an essential mineral in the human diet, playing a role in everything from muscle health to energy production. If you’re worried you get insufficient magnesium in your diet, you should ...

Magnesium is a vital mineral that plays a central role in the healthy operation of our bodies. It plays a part in over 300 biochemical reactions within our bodies, encompassing muscle and nerve ...

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases.Magnesium influences stress response and can help ...

Magnesium is an essential mineral that is critical to multiple vital functions of the body, yet it’s one that many of us overlook. In fact, some estimates suggest more than 80 percent of Americans ...

Want to boost your sleep, digestion, memory and energy? Then there are seven supplements you need to add to your routine. Health coach Cory Rodriguez has revealed how to improve all four of these ...