Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...
April 1, 2025 — Personal trainer Tiffany shows some of her cardio drumming she teaches at the Kroc Center, promoting healthy and fun activity for anyone. Edwardsburg Public Schools mourns student ...
Looking for a new way to stay active? Cheryl Send, owner of Bodies in Motion, invites you to try cardio drumming. This ...