What Happens to Your Stroke Risk When You Follow the Mediterranean Diet, According to a New Study

The results showed that women who followed the Mediterranean diet most closely had significantly lower stroke risk across the ...

Mediterranean diet is linked to a lower risk of stroke for women, a new study finds

Women who regularly follow a Mediterranean diet show a lower risk of stroke, according to a new study. View on euronews ...
News Medical

Mediterranean diet success looks different for women and men, study of 4,000 adults reveals

Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can leverage these gender-specific strengths for optimal health Study: Gender-specific insights into ...
CNN

Lower-calorie Mediterranean diet and exercise limit bone loss, even during weight loss, study finds

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...