Chances are, there’s a song you can think of that you know will instantly put you in a good mood; even if you’re in a funk, you can’t help but feel just a little bit better when you hear it. Music isn ...
Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...
The Zen Parent on MSN
Music Is More Than Just Nice On The Ears—It Can Boost Your Mental Health, Too
In addition to the mental health benefits, music has also been shown to improve immunity, athletic endurance, enhance sleep, balance, and motor skills. For people with Parkinson's disease, it's been ...
Slow-tempo music intervention does not reduce delirium duration, pain, or anxiety in older adults on mechanical ventilation.
December brings fall semester's final exams and some students turn to music to help while they study. But is that a good idea? A September article from University of Maryland Global Campus touts the ...
Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...
Scientists tested saliva samples of care home residents with dementia and depression, before and after they took part in music-making.
Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...
Anybody feeling a little stressed out, you know, a little? Well, last fall, NPR's Stress Less series taught us some strategies to help reduce anxiety. After hearing it, thousands of people signed up ...
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