Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research ...

Apple pie spice and pumpkin pie spice offer health benefits like anti-inflammatory effects and blood sugar regulation from their individual spices, with pumpkin spice being more beneficial due to ...