Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

If you are trying to make sense of nutritional supplements and figure out what you really need (if any at all!), then I have ...

Aging is inevitable — but how we age is far from fixed. Good nutrition, movement, sleep, and stress management all play major ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Using its pioneering Food-Grown® approach (more on this below), Wild Nutrition keeps nutrients close to their original food form with a goal of better absorption and retention from the body. And in ...

MD Nutrition®, the supplement brand formulated by physicians with clinically studied ingredients offered in appropriate dosages, will offer up to 50% discounts and be donating 5% of all sales sitewide ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

NOW Foods has a huge product selection. Keep reading to see how NOW vitamins, probiotics, and sports supplements measure up. Share on Pinterest Known for both its extensive product selection and its ...

Providing targeted supplementation is essential to address the cow's nutritional needs, meet production goals & optimize ...